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	<title><![CDATA[gail belsky Resources | BNET]]></title>
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	<description><![CDATA[White papers, case studies, business articles, and blog posts relating to gail belsky]]></description>
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		<title><![CDATA[How To Deal With 4 Common Work Worries]]></title>
		<link><![CDATA[http://moneywatch.bnet.com/career-advice/article/how-to-deal-with-4-common-work-worries/340562/]]></link>
		<description><![CDATA[Your anxiety about work isn't just aggravating — it's actually hurting your performance and making things worse.  Here's how to deal with every workplace-related situation that fills you with dread, from dealing with an irate boss to going on your first job interview in years.   But when you...]]></description>
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		<pubDate>Wed, 09 Sep 2009 00:00:00 -0700</pubDate>
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		<title><![CDATA[What to Eat Now ... for Every Work Situation]]></title>
		<link><![CDATA[http://moneywatch.bnet.com/career-advice/article/what-to-eat-now--for-every-work-situation/316734/]]></link>
		<description><![CDATA[Put the right fuel in your body for each of these on-the-job scenarios — whether you're staying late at the office or dealing with jet lag.    	  Here&#8217;s what to eat when confronted by these all-too-common work situations.     Situation: It&#8217;s 8:17 a.m.,...]]></description>
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		<pubDate>Tue, 30 Jun 2009 00:00:00 -0700</pubDate>
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		<title><![CDATA[How to Eat Right on the Job]]></title>
		<link><![CDATA[http://moneywatch.bnet.com/career-advice/article/how-to-eat-right-on-the-job/316738/]]></link>
		<description><![CDATA[Those low-carb diets to help you lose weight may also be  diminishing your brainpower and energy levels. Here's what to eat and how to make sure you're at your peak cognitive functioning.       Balance What You Eat, Whenever You Eat  In 1956, the...]]></description>
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		<pubDate>Tue, 30 Jun 2009 00:00:00 -0700</pubDate>
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		<title><![CDATA[Sleep Well and Prosper]]></title>
		<link><![CDATA[http://moneywatch.bnet.com/career-advice/article/sleep-well-and-prosper/275734/]]></link>
		<description><![CDATA[Getting a good night's sleep is the single best way you never thought of to improve your abilities and human capital literally overnight. Sleep deprivation negatively impacts your decision-making, health, productivity, and mood, often in very significant ways…Pulling all-nighters for work used to be a sign of your drive and...]]></description>
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		<pubDate>Wed, 04 Mar 2009 00:00:00 -0800</pubDate>
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		<title><![CDATA[How to Rest for Success]]></title>
		<link><![CDATA[http://moneywatch.bnet.com/career-advice/article/how-to-rest-for-success/275775/]]></link>
		<description><![CDATA[Not sleeping enough could damage your career — and your health. How to make sure you get enough shut-eye every night, from avoiding that afternoon coffee break to setting up your bedroom properly to establishing a regular sleep schedule… Not sleeping well lately? Wonder why. Perhaps it's because your division...]]></description>
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		<pubDate>Wed, 04 Mar 2009 00:00:00 -0800</pubDate>
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		<title><![CDATA[Sleeping and the Job]]></title>
		<link><![CDATA[http://moneywatch.bnet.com/career-advice/article/sleeping-and-the-job/275776/]]></link>
		<description><![CDATA[Even a few nights of poor sleep can have a dramatic impact on your productivity, mood, and overall effectiveness. Learn just how much damage you're doing to your cognitive functioning and your health by not sleeping enough…You'd never show up at the office drunk. Yet you might as well be...]]></description>
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		<pubDate>Wed, 04 Mar 2009 00:00:00 -0800</pubDate>
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