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- What to Eat Now ... for Every Work Situation
- Put the right fuel in your body for each of these on-the-job scenarios — whether you're staying late at the office or dealing with jet lag. Here’s what to eat when confronted by these all-too-common work situations. Situation: It’s 8:17 a.m.,...
- Articles 2009-06-30
- Eat Your Way to Success
- What you eat and how you eat it are far more important to your performance and image at work than you think. That's why you need to consider the effect of food not only on your waistline but also on your brain.Quick: What did you have for lunch today? How...
- Articles 2009-06-30
Additional Resources
- USAF: Jet lag study may produce remedy for fatigue.
- M2 PRESSWIRE-24 August 1998-USAF: Jet lag study may produce remedy for fatigue C1994-98 M2 COMMUNICATIONS LTD RDATE:220898 BROOKS AIR FORCE BASE, Texas AFNS -- Scientists and French air force researchers here recently completed a comprehensive international jet lag study. ...
- Research articles 1998-08-24
- Fast Before a Flight to Avoid Jet Lag
- The next time you cross more than a few time zones, try going without food to minimize the effects of jet lag. Researchers believe that fasting can help you adjust to time differences more quickly. Of course, this theory has been tested only on mice, so your...
- Blog posts 2008-05-27
- Hilton Helps U.S. Olympic Athletes Avoid ``Lag'' as They Jet to Torino; Scientific Methods and Hilton Travel Expertise Combine to Help Enhance U.S. Olympic Athletes' Performance by Reducing Travel-Related Fatigue and Jet Lag
- BEVERLY HILLS, Calif. -- U.S. Olympic athletes can rest a little easier on their journey to the upcoming Olympic Winter Games in Torino, Italy. That is because Hilton Hotels, an official sponsor of the U.S. Olympic Team, is employing its travel expertise and working with renowned sleep expert, Dr. Mark...
- Research articles 2006-02-01
- A Bubbly Solution to a Heady Problem; A Few Ounces of Prevention Really is Worth a Pound of Cure for Jet Lag and Hangovers
- SAN DIEGO -- The holidays are coming faster than a champagne cork pops, with images of traveling and parties leading to fears of jet lag and hangovers. This year, keep up your energy and head off potential downtime with a little preemptive planning -- B ClearTM, a unique dietary supplement,...
- Research articles 2004-10-29
- Melatonin useless for tackling jet lag: study
- PARIS AFP — People who buy melatonin in the belief it will cure jet lag or other forms of sleeplessness are wasting their money, a study in the British Medical Journal BMJ says. Melatonin is a hormone secreted in the pineal gland, a small organ about one centimetre (half...
- Research articles 2006-02-09
- New Understanding of Jet Lag Study May Explain Why Biological Clock Is Slow to Reset After Transmeridian Travel.
- Byline: University of Virginia CHARLOTTESVILLE, Va., June 2 AScribe Newswire -- A new study demonstrates that the brain's central timekeeper -- the biological clock that regulates waking and sleeping cycles -- has two parts that fall out of synchrony during light schedule shifts of...
- Research articles 2005-06-02
- Most of the big names in banking and finance have now overcome the effects of jet lag after returning from another succesful Merrill Lynch Australasia investment conference in New York
- Most of the big names in banking and finance have now overcome the effects of jet Lag after returning from another succesful Merrill Lynch Australasia investment conference in New York. Frank Cicutto, Gail, Kelly, Michael Hawker, John Mulcahy, Les Owen, Richard Sheppard and several more sold their respective institutions to...
- Research articles 2003-10-31
- The Jet Set - news briefs from Asia - Brief Article
- CAN'T BEAT jet lag? Well, some researchers believe a dose of daylight can be the best solution. According to a recent report on the biztravel.com website, studies into jet lag suggest that the key to resetting the internal clock is to get out into the daylight. The light must...
- Research articles 2000-06-01
- Baghdatis fights through jet–lag in Sydney tennis tournament
- SYDNEY AFP — Marcos Baghdatis shook off jet-lag to roll through his opening match at the Sydney International with a straight-sets win over Latvian qualifier Ernests Gulbis here. The 11th-ranked Cypriot, who captivated world tennis with his thrilling charge to last year's Australian Open final, found his range after a...
- Research articles 2007-01-08
- Roddick rolls over jet-lag to bounce Brit in Bangkok
- BANGKOK AFP — A jet-lagged Andy Roddick made a successful debut night in Bangkok, defeating Briton Arvind Parmar 6-1, 6-4 to advance into the second round of the 550,000-dollar Thailand Open. Roddick, who arrived less than 24 hours earlier from the United States after a Davis Cup semi-final win,...
- Research articles 2004-09-29
- Football: Wanchope `just great' despite the jet-lag
- PAULO WANCHOPE had flown halfway round the world, was jet-lagged and had not slept for more than 24 hours. But the Costa Rican, who had been on World Cup duty for his country at the weekend, still turned in a man-of-the-match display to help Manchester City to their 2-1 victory...
- Research articles 2000-09-07
- Barcelona play down World Club football chances
- TOKYO AFP — Barcelona have warned they faced a tough assignment to claim their first Club World Cup after arriving at the tournament late and jet-lagged. The favourites flew in on Monday, three days before their semi-final with Club America and in the middle of a demanding domestic and European...
- Research articles 2006-12-12
- A'S PLUCK A ROSE IN TOKYO TRIP Oakland players excited about opening
- PHOENIX -- The Oakland A's will board a chartered 747 jet and leave here Wednesday evening, bound for Tokyo. They will leave behind all sense of baseball tradition as they know it. Pick any number of reasons why the A's could be fretting this...
- Research articles 2008-03-16
- Football: Jet lag exhausts Britain's European jet set
- WHILE THE mid-season international "double header" has been receiving votes of confidence all round from national managers and seems certain to become part of the scenery of European football, managers may be entitled to feel short changed by the new arrangement as leading players return to domestic duty this weekend...
- Research articles 1998-10-17
- FASHION SPECIAL: DO I FANCY ROBBIE? GOD YES
- For someone whos just stepped off a 10-hour flight from the States, Fearne Cotton looks infuriatingly fresh-faced. Shes remarkably perky, despite clocking up the air miles. The 23-year- old is currently filming in the US for Childrens BBC, but her role as Top Of The Pops lead presenter means she...
- Research articles 2005-09-11
- Generics Threaten Drugmaker Cephalon's Success
- Biotechnology watchers are measuring success at Cephalon on how quickly the drugmaker can convert patients on its soon-to-go generic blockbuster Provigil to regular users of its narcoleptic successor Nuvigil. As Jim Edwards at BNET Pharma astutely pointed out exactly one year ago, however, competition also threatens to derail...
- Blog posts 2009-09-21
- India's Most Wanted IT Talent
- It's a long flight from California's Silicon Valley to the heart of India's high-tech corridor. By the time US corporate headhunters emerge at Bangalore's airport, they're red-eyed from jet lag and daunted by the heat, the chaos, and the task ahead. They should be, because their job just got a...
- White papers 2001-01-01
- Scoring With Overseas Audiences - How To "Speak Their Language" Even When It Isn't English
- Now the author finally knows why her friends are so interested in speaking abroad. It is a wonderful, rewarding, exhilarating, ego-building experience, even when the audience doesn't speak your language. Why forego local engagements to fly half-way around the world, suffer terrible jet lag, and put your reputation on the...
- White papers
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