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		<title><![CDATA[Desk Pilates: Neck and Shoulders]]></title>
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		<description><![CDATA[Your neck and shoulder muscles are key to more comfortable sitting.   Pilates instructor Eleanor Gomez demonstrates how to stretch and strengthen these areas.]]></description>
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		<pubDate>Wed, 06 Feb 2008 17:17:39 -0800</pubDate>
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