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- How To Deal With 4 Common Work Worries
- Your anxiety about work isn't just aggravating — it's actually hurting your performance and making things worse. Here's how to deal with every workplace-related situation that fills you with dread, from dealing with an irate boss to going on your first job interview in years. But when you...
- Articles 2009-09-09
Additional Resources
- Work stress may strain marriage
- Anonymous Occupational Hazards 01-01-2002 Work stress may strain marriage Byline: Anonymous Volume: 64 Number: 1 ISSN: 00297909 Publication Date: 01-01-2002 Page: 19 Type: Periodical Language: English Health Research High levels of job stress may play a significant role in marital discord and could lead to divorce,...
- Research articles 2002-01-01
- Stop Working for Technology - Make It Work For You
- Recently I did some executive education with high-potential managers from a large health care system. Not surprisingly these days, during the session as well as on breaks, and even when they were supposed to be working on tasks in groups, people were checking their messages, texting others, and doing work...
- Blog posts 2009-07-22
- In Defense of Facebook at Work
- When I wrote on Tuesday that execs should ditch their Facebook habits, the comments came back fast and furious. Several folks make good arguments about why Facebook is actually a useful business-networking and stress-relief tool. joduff wrote: I think that, for younger executives, Facebook will grow...
- Blog posts 2008-09-04
- Dealing With Work Stress and Burnout
- Executives are under constant stress and the economic crisis sure isn't helping. When stress, frustration, and anxiety reach a boiling point and there doesn't seem to be an end in sight, that's called burnout. Burnout is double-trouble for executives. First, they're prone to it; and second, they have a relatively...
- Blog posts 2008-11-25
- Technology Simplifies Life...and Porn-Viewing at Work
- Technology Simplifies Life...and Porn-Viewing at WorkSomethings got to giveWith the ever increasing demands to keep up with the Jones, Cardasians (sp?), or whomever it is today, extended work hours and personal-life-encroaching menaces increase our need to recharge, relax, let loose, vegitate, and or just spend some time on self. ...
- Discussion threads 2007-10-24
- How to Manage Stress
- You're doing the job of two, handling even crankier customers than usual, and worried you'll never be able to retire. But now is not the time to blow a gasket. Understand Stress ...
- Articles 2009-07-13
- Managing Pressure at Work
- For many people, being part of the business world comes at a substantial personal cost: stress. "It's a high stress job," people often say, as if this testifies to the position's prestige. For people whose ability to cope is at crisis point, however, stress is no longer a matter of...
- Articles 2007-10-05
- Coping with Stress
- You may lead a generally balanced life, but nearly everyone has stressful times. Learning to cope with stress is important to your health and your relationships, so identifying its sources and putting them in perspective will help you to eliminate or deal with the stress and enable you to lead...
- Articles 2007-02-28
- Five Ways to Beat Stress at Work
- Five Ways to Beat Stress at WorkStress reliefWhen feeling stressed, I immediately go punch my business partner in the face. Works every time.RE: Five Ways to Beat Stress at WorkChocolate always helps. ;-)RE: Five Ways to Beat Stress at WorkWhen i am stressed at work, i call up...
- Discussion threads 2008-06-10
- Stress is a Bigger Problem than 1970s Strikes
- Alice Chen has given some timely advice on handling stress. But there is a worrying disconnect between the poor mental health of on an organisation's workers and its understanding of the potentially significant consequences. Stress today has a more damaging impact on productivity than industrial unrest did...
- Blog posts 2009-07-20
- Five Ways to Deal with Stress
- Feel stress — often resulting from the idea that you've lost control, which is a common sensation nowadays — and confidence erodes. Different people experience stress from different conditions and situations, so there isn't one recipe for beating it. But you can learn to change your reaction to it. ...
- Articles 2009-04-21
- Managing Work and Personal Life
- Regardless of what your personal life entails, you need to know how to balance your work and life demands. Everyone who works is subject to pressure from the workplace that can impinge on personal time. In an always-on world, people can easily become more attentive to their jobs than the...
- Articles 2007-10-23
- Are You Failing the Stress Test?
- Lost savings. Lost jobs. Threatened flu pandemic. Who wouldn't be under some stress these days? The editors at Harvard Business Publishing recently published two articles that help you diagnose stress in yourself as well as the people who work for you, and offer tips on what to...
- Blog posts 2009-05-11
- Diagnosis: NICE Stress Distress is Phantom Pandemic
- The stress industry has swung into action again. The National Institute for Health and Clinical Excellence NICE said the cost of stress and work related mental illness was £28bn. This garbage is so depressing it is hard to know where to start, but here is a go: ...
- Blog posts 2009-11-12
- Manage Stress To Improve Home, Work Life
- Stress intervention is a necessity for professionals. Stress is a human condition to which one is not immune. Most people take more time to brush their teeth than they do to manage stress. With so much work related competition, people have become immune to stress related problems, which at times...
- White papers 2000-07-28
- Five Ways to Beat Stress at Work
- Everyone gets stressed from time to time, usually at the office. The question is, do you send stress packing or let it upset your whole day? If you fall into the latter category, check out Dumb Little Man's five tips on relaxing at work when stress strikes. For starters, breathe:...
- Blog posts 2008-06-10
- Stress at work: in the latest of our series looking at the emotions likely to be dealt with during coaching, Gladeana McMahon focuses on stress
- Stress has legal as well as financial implications for organisations and causes considerable distress to individuals (Clarke, Cooper 2003). The Confederation of British Industry's 2006/07 Self-reported Work-Related Illness Study states that 530,000 individuals believed they were experiencing work-related stress at a level that was making them ill and the...
- Research articles 2008-09-01
- Managing Anger at Work
- Anger is an emotional reaction to a threat, whether real or perceived. When it is triggered, it often results in a sudden outburst of energy directed against the person or thing that caused it—or something that symbolizes that person or thing. Anger is reactive. Therefore, it is usually expressed before...
- Articles 2007-11-09
- Coping With Work and Family Stress: A Workplace Preventive Intervention
- The workplace intervention utilized in the Yale Work and Family Stress Program is based on a tripartite conceptual model of adaptive coping behavior: attacking the problem, rethinking the problem, and managing the stress. The model is derived from Pearlin and Schooler's hierarchy of coping mechanisms: responses that change the situation;...
- White papers 2005-07-27
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